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Personal Development
Anger Management and Conflict Resolution
3-4hrs
Intermediate LevelAnger, like other human emotions, is part of our daily experiences. However, if not well managed, it can lead to adverse effects and a reduction in productivity. It is an inevitable emotion that signifies dissatisfaction. On the other hand, if kept in control, you can live a full life and interact with others constructively. This course explores the various strategies to understand and manage anger and conflict.
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Anger Management and Conflict Resolution
Learn the various strategies used in anger management and conflict resolution in this free online course.
Anger, like other human emotions, is part of our daily experiences. However, if not well managed, it can lead to adverse effects and a reduction in productivity. It is an inevitable emotion that signifies dissatisfaction. On the other hand, if kept in control, you can live a full life and interact with others constructively. This course explores the various strategies to understand and manage anger and conflict.
Course description
Course moduleA short ad will play before each lesson.
Module 15 Lessons
Understanding Anger and its Causes
This module is your first step to managing anger, resolving conflicts and building lovable relationships. Get familiar with various concepts, principles and holistic models related to body, mind and spirits. You will then Explore and unpack the sources and causes of anger and get trained to manage and stop it from turning into rage.
1.Learning Outcomes
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2.Understanding Anger Management
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3.Sources and Causes of Anger Part 1
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4.Sources and Causes of Anger Part 2
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5.Lesson Summary
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Module 25 Lessons
Managing and Resolving Anger
Module 35 Lessons
Health, Substance abuse and Anger Management
Module 41 Lessons
Course assessment
Comments5 Comments
Christina M.June 30, 2025
great course to help understand and learn how to control your own anger issues or to help someone with theirs
Lt Col Muhammad Waqar H.June 14, 2025
"Anger Management and Conflict Resolution by Alison" is an insightful and accessible course that provides practical strategies for managing emotions and resolving conflicts effectively in personal and professional settings.
Dirk K.May 23, 2025
Had I done this course years ago, my life would be different with less regrets.
Dr. Uqbah I.Aprpril 28, 2025
Great course
AMANZURUKU A.October 08, 2024
improved my perception about anger and conflicts
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